Ways to Make a Healthy Sweet Potato Casserole

Enjoy classic Thanksgiving sweet potato casserole with these easy ways to give it a healthy makeover. Find out how to make it with less sugar, but keep it just as delicious as the original. Traditionally topped with marshmallows and containing upwards of a stick of butter and a ton of added sugar, sweet potato casserole […]

Get By A Li’l Easier With These Genius Soda Can Hacks

Whether you call it “pop,” “soda,” or “coke,” all soft drink consumers have one thing in common. Once you’ve downed your fizzy beverage of choice, you likely throw the aluminum can away or smash it against your forehead and then throw it away. But you might want to rethink that… With a little bit of […]

How Working Out Impacts Your Blood Sugar When You Have Diabetes

Working muscles are sugar-burning powerhouses. Here’s how one bout of physical activity impacts your blood glucose, even hours after you stop sweating.   Being active is one of the key ways to help manage diabetes, stay healthy, and lower high blood sugar. Yet, navigating changes in blood glucose when you’re active can seem daunting, especially […]

Hundreds of Supplements Have Been Found to Contain Hidden Drugs, Like Viagra and Steroids

More than half of U.S. adults take dietary supplements, a category of products that include over-the-counter vitamins, minerals, botanicals, amino acids, and enzymes. But the supplement industry is only loosely regulated by the Food and Drug Administration (FDA), and a new study is shedding light on just how many of these products contain unapproved and […]

Genius Netflix Hacks That People Should Be Using But Aren’t Even Aware Exist

The rise of Netflix, in the eyes of its legion of users, was the best thing to happen to entertainment in a long while. The amount of great movies and TV it allows us to watch is staggering. But a lot of people still aren’t getting the most out of the streaming service! With just […]

Mountain Goats Develop An Unusual New Behavior That Has Officials Taking Drastic Action

Mountain goats are fascinating animals. They may look silly with their long faces and sometimes out-of-control horns — but don’t let their funny traits fool you. These amazing survivors can climb the steepest slopes and live off practically nothing. When one particular group of mountain goats ended up somewhere they didn’t belong, the environment and […]

Science Fiction-Inspired Technologies That Have Changed Our World In Immeasurable Ways

In this golden age of technology, it seems like new breakthroughs and advancements are being made every day. While some of these innovations are completely unique to their creators, many of the gadgets and devices we use daily were inspired by works of fiction. Considered to be ahead of their time when first proposed, these […]